I offer a comprehensive range of therapy and treatment options aimed at promoting mental health and well-being. These options may include medication management for conditions such as depression, anxiety, mood disorder, or ADHD. Additionally, I provide various forms of psychotherapy, including cognitive-behavioral therapy (CBT), motivational interviewing (MI) and supportive therapy.

Furthermore, I may recommend lifestyle modifications, stress management techniques, and relaxation exercises to complement therapeutic interventions. Depending on the individual’s needs and preferences, I may also collaborate with other mental health and wellness professionals, such as counselors and dieticians to ensure a holistic approach to treatment.

Ultimately, my goal is to work collaboratively with each patient to develop a personalized treatment plan that addresses their unique concerns, fosters resilience, and promotes overall mental well-being.

Integrative Psychiatry is an approach to mental health care that combines conventional psychiatric treatments with complementary and alternative therapies. This approach emphasizes treating the whole person °mind, body, and spirit° and often includes intervention such as nutrition counseling, exercise programs, mindfulness practices, and other holistic modalities in addition to traditional psychiatric treatments.

Integrative treatment offers several benefits for mental health care:

Holistic approach: Integrative treatment addresses the underlying factors contributing to mental health issues by considering the interconnectedness of the mid, body, and spirit

Comprehensive treatment options: Integrative psychiatry integrates conventional psychiatric treatments with complementary and alternative therapies providing a broader range of options for patients.

Focus on wellness: Integrative treatment emphasizes overall well-being and encourages lifestyle changes that promote mental health and resilience.

Patient empowerment: Integrative psychiatry often involves collaboration between the provider and the patient, empowering individuals to take an active role in their mental health care.

If you have any further questions or would like to learn more about integrative psychiatry or my services, please feel free to contact me directly.

My approach to treatment planning and goal-setting is collaborative and patient-centered. I believe in establishing a therapeutic alliance with each individual, built on trust, empathy, and mutual respect. Here’s how I typically approach treatment planning and goal-setting:

1. Comprehensive Assessment: I begin by conducting a thorough assessment to understand the patient’s unique history, presenting concerns, symptoms, strengths, and goals. This may involve reviewing medical and psychiatric history, conducting diagnostic interviews, and utilizing validated assessment tools.

2. Shared Decision-Making: I engage the patient as an active participant in their treatment journey, fostering open communication and shared decision-making. Together, we discuss treatment options, including medication management, psychotherapy modalities, lifestyle modifications, and adjunctive interventions.

3. Setting Collaborative Goals: I work collaboratively with the patient to establish realistic and achievable treatment goals that align with their values, preferences, and aspirations. These goals may encompass symptom reduction, functional improvement, personal growth, and enhanced quality of life.

4. Individualized Treatment Plan: Based on the assessment findings and mutually agreed-upon goals, I develop an individualized treatment plan that integrates evidence-based interventions tailored to address the patient’s specific needs and preferences. This may include a combination of medication management, psychotherapy, and adjunctive therapies.

5. Regular Monitoring and Feedback: Throughout the treatment process, I regularly monitor the patient’s progress, adjust treatment strategies as needed, and provide ongoing support and feedback. I encourage open dialogue and invite the patient to express any concerns, questions, or preferences related to their treatment.

6. Empowerment and Resilience: In addition to symptom relief, I focus on empowering the patient to cultivate resilience, coping skills, and self-awareness to navigate life’s challenges effectively. I emphasize the importance of self-care, self-compassion, and building a supportive network of resources.

7. Holistic Approach: I adopt a holistic approach to treatment, recognizing the interconnectedness of the mind, body, and spirit. I address not only psychiatric symptoms but also consider the impact of physical health, social support, environmental factors, and cultural influences on the patient’s well-being.

By employing this collaborative and holistic approach to treatment planning and goal-setting, I aim to empower patients to achieve meaningful and sustainable improvements in their mental health and overall quality of life.

We are in network with Aetna and Cigna

For patients with out-of-network benefits, I provide detailed superbill invoices that they can submit to their insurance company for potential reimbursement. This allows patients to utilize their insurance coverage to offset costs while still receiving the care they need.

All major credit cards are accepted